A SECRET WEAPON FOR NEXTMED WEIGHT LOSS

“Every single Sunday I batch cook my meals to the 7 days. For breakfast, I Mix oats, peanut butter, flax, and protein powder so all I really need to do is include water and microwave. I also put together lunches to the week and pack them in individual containers so I am able to get one particular every day to carry to work.”Krista Elkins, Regis